Drawing from a wealth of therapeutic knowledge, I blend gentle treatment techniques with sound therapy to support your journey toward optimal health and well-being.
Each session begins with soothing sound to ease you into relaxation, which brings its own benefits alongside enhancing the effectiveness of the treatment. My safe and supportive approach helps release tension, restoring harmony and vitality. Every treatment is uniquely tailored to your needs, strengthening your body's natural ability to heal and achieve balance.
Whether you're seeking relief from a specific concern, looking to restore balance, or simply wanting deep relaxation,
I offer a range of treatments to suit you.
I'd love to support you on your path to whole-body well-being—let's connect, book in for a free discovery call below.
Treatments
Ways that sound can support you in a treatment
As an Integral Sound Healing Practitioner, I safely use therapeutic sound both on and off the body to promote balance on physical, mental, and emotional levels.
In my treatments, sound can be incorporated as little or as much as needed, using Tibetan bowls and tuning forks. The vibrations from these instruments offer a range of benefits, including:
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Deep relaxation – Stimulates the vagus nerve, supporting nervous system regulation.
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Improved circulation – Enhances blood and lymph flow, aiding nutrient transport and waste removal.
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Greater mobility – Releases tension and long-held restrictions within the body.
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Pain relief – Helps to alleviate discomfort and promote healing.
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Emotional well-being – Shifts emotions to a healthier state, bringing ease, calm, and clarity to an overwhelmed mind.
The use of sound in my treatments provides a powerful way to enhance circulation, reduce inflammation, and stimulate the body’s natural healing response. Sound therapy creates a restorative environment, supporting whole-body wellness.
While sound is optional, I encourage openness to its benefits.
Upper Body & Facial Rejuvenation Massage
Experience the beautiful Natural Face Lift Massage, an extraordinary blend of Japanese Face Massage (Anma),
Indian Head Massage, Acupressure, and Facial Reflexology that promises a deeply revitalising journey.
This unique treatment targets the upper arms, shoulders, neck, and head—areas burdened with tension—helping to release restrictions, boosts circulation, aids detoxification, and rejuvenates your facial tone.
Say goodbye to the tension that masks your true beauty, and embrace a refreshed, radiant complexion that shines from within.
Feel the balance and energy flow restore your health and beauty, leaving you invigorated and whole.
The Upper Body Facial Rejuvenation Massage offers amazing benefits, such as relieving facial tension, reducing puffiness and wrinkles, improving nutrient and lymph flow, and even clearing your sinuses!
There is the option of adding in tuning forks to this treatment which brings a whole new levels of benefits.
Melissa tailors your treatment during the initial consultation based on your medical history, and lifestyle.
Initial Consultation & Full Treatment (1 hour 30 minutes) £90
Follow on treatments
45 minutes £50
1 hour £70
Reflexology
This powerful treatment supports the body, by accessing the body's amazing intricate network of interconnected systems, through 'reflex' points found in the feet. With various techniques Melissa can help release restrictions, improve circulation and lymphatic flow, restore balance, and activate the body’s natural self-regulatory and healing responses.
Melissa is also trained in more specific techniques working on the fascial system, a system which connects and underpins the health of every other system in the body. By working the fascia through the feet and legs, it can have an effective release throughout the whole system.
Reflexology can help in many ways, supporting:
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Hormonal imbalances
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Digestive issues
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Tension, anxiety, and stress-related overwhelm
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Pain relief, and mobility issues
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Sleep disturbances
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Activate the body's natural bio-regulation process
I offer various types of reflexology, each designed to provide support in different ways but can utilise elements of all to support your needs. There is the option to adding the use of tuning forks within this treatment for even deeper results.
Whole Body Balancing Reflexology
This gentle but powerful treatment works through the entire body's reflex point system located on the feet, helping to release restrictions and restore natural balance.
By gently activating and realigning the body's energy pathways, I create a deeply restorative experience that promotes relaxation, rejuvenation, and overall well-being. This holistic approach encourages the body to function at its best, leaving you feeling refreshed, and rebalanced.
Initial Consultation & Full Treatment
(1 hour 30 minutes) £90
Follow on treatments
45 minutes £50
1 hour £70
Stress Reflexology
We need a certain amount of stress in our lives to thrive but an overload can lead to serious health issues within our body.
This reflexology focuses on the areas of the body impacted by high levels of stress.
Using restorative techniques to help bring balance to the body and mind, this treatment will leave
you feeling lighter and more grounded in your body.
Initial Consultation & Full Treatment
(1 hour 30 minutes) £90
Follow on treatments
45 minutes £50
1 hour £70
Fascia Release Reflexology
(Osteopathic Reflexology Approach™️ ORA)
This specialised gentle but powerful reflexology treatment targets fascial restrictions found in the feet, lower legs, and arms.
Our fascia system underpins all other health systems, it is crucial to our health. Emotions and physical trauma causes the fascia to tighten.
By releasing these restrictions, this treatment can enhance mobility, reduce pain, improve nutrient flow and lymphatic drainage, and support the body’s natural healing processes.
Initial Consultation & Full Treatment
(1 hour 30 minutes) £90
Follow on treatments
45 minutes £50
1 hour £70
Please Note:
For the initial treatment a detailed consultation will be needed,
to enable me to supports your needs in the best way possible. Time is taken prior to the treatment as well as going through the treatment plan during the consultation.
These treatments do not replace the medical advice of a health professional and I do not diagnose.
They do bring their own health benefits and work in a complementary way.
Any issues or concerns that you have should be diagnosed by your GP.
To find out more & book in please fill out the form.
The Causeway
Stow Bridge
Norfolk, PE34 3PP
Whats app 07715585047